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Kev Rodgers

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Jumped on the scale yesterday morning and I was at 189.8 lbs. Looking to get down to 175. This morning, I was 189.2 so the trend is good.

I completed the 30-Day Odd Time course with Nic Collins. Now I can play in 5/4, 7/8, and 9/8.

There’s a Raycast extension for posting to Micro.blog.

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